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7 Meal Plan

7 Meal Plan

Regular price $98.00 CAD
Regular price Sale price $98.00 CAD
Sale Sold out

Chef-Crafted Caribbean Meal Prep — GTA & Oshawa

Authentic
Caribbean
Meals
Delivered Across the GTA

Bold island flavours. Real Caribbean recipes. Ready to heat and eat, delivered right to your door. Rated 4.9 stars across the GTA.

25+Years
Cooking
48hrBrine +
Marinade
6hrWood
Smoked
24ozMeal
Portions
0Frozen
Meals
0Subscription
Needed
25+Years
Cooking
48hrBrine +
Marinade
6hrWood
Smoked
24ozMeal
Portions
0Frozen
Meals
0Subscription
Needed
25+Years of Experience
150K+People Served
4.9★Star Rating
Chef DC cooking Caribbean food
Meet the Chef
25 Years of Caribbean Cooking. Every Meal Shows It.

Chef DC has spent 25 years perfecting Caribbean recipes. He knows every spice. Every marinade. Every trick. When you open one of his meals, you can taste it. Real Caribbean flavour, the kind you get on the islands, not a watered-down version.

Real Jerk
Not the Shortcut Kind.

A lot of places just pour sauce on meat and call it jerk. We don't. We brine the meat for 24 hours, then marinate it for another 24 hours in our house-made jerk blend. That's how Caribbean families have cooked jerk for generations. That's how we do it too.

24hrBrine
24hrMarinade
Wood Smoked
Six Hours of Real Wood Smoke.

We use an authentic wood smoker, the same way they cook jerk on the islands. Six hours of slow smoke gives you that deep, rich Caribbean flavour you can't get anywhere else in the GTA. One bite and you'll know the difference.

Generous Portions
Big 24oz Meals

Every meal comes in a 24oz container. Protein, vegetables, and rice or sides, all in one big portion. You heat it up. You eat. You're full. It's a real meal, not a diet portion.

24oz Caribbean meal portions
Made Fresh
Made Fresh. Never Frozen.

We cook everything from scratch every week. Your meals are never frozen. The jerk marinade, the sauces, the sides, all made fresh with real Caribbean herbs and spices. It tastes like real food because it is real food.

Simple Process
How It Works

Four steps. That's all.

1

Pick Your Meals

Choose what you want from this week's Caribbean menu.

2

We Cook It Fresh

Chef DC cooks everything from scratch. Never frozen.

3

We Deliver It

Straight to your door across Oshawa and the GTA.

4

Heat & Eat

Warm it up whenever you're hungry. That's it.

Meal delivery across the GTA
Delivery
We Bring It Right to Your Door

We deliver across Oshawa and the GTA on set days every week. No driving. No shopping. No cooking. Just open the door, grab your meals, and heat them up. It saves you hours every single week.

Delivery zones
OshawaTorontoScarboroughPickeringAjaxWhitbyBowmanvilleBramptonMississaugaCaledonVaughanMarkhamRichmond HillStouffvilleAuroraNewmarketNorth YorkEtobicokeOakvilleMiltonBurlington+ Surrounding GTA
Delivering Across Oshawa and the GTA
Pins show all delivery cities

Dinners You'll Actually Look Forward To

Real Caribbean food. Made fresh. Delivered to your door across the GTA.

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Have a Question?

Need help choosing or placing an order? We're one message away.

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Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)