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EXCLUSIVE 20% OFF 5 MEAL PLAN - CODE: CHEFDC20

EXCLUSIVE 20% OFF 5 MEAL PLAN - CODE: CHEFDC20

Regular price $69.99 CAD
Regular price Sale price $69.99 CAD
Sale Sold out

Chef-Crafted Caribbean Meal Prep — GTA & Oshawa

Authentic
Caribbean
Meals
Delivered Across the GTA

Bold island flavours. Real Caribbean recipes. Ready to heat and eat, delivered right to your door. Rated 4.9 stars across the GTA.

25+Years
Cooking
48hrBrine +
Marinade
6hrWood
Smoked
24ozMeal
Portions
0Frozen
Meals
0Subscription
Needed
25+Years
Cooking
48hrBrine +
Marinade
6hrWood
Smoked
24ozMeal
Portions
0Frozen
Meals
0Subscription
Needed
25+Years of Experience
150K+People Served
4.9★Star Rating
Chef DC cooking Caribbean food
Meet the Chef
25 Years of Caribbean Cooking. Every Meal Shows It.

Chef DC has spent 25 years perfecting Caribbean recipes. He knows every spice. Every marinade. Every trick. When you open one of his meals, you can taste it. Real Caribbean flavour, the kind you get on the islands, not a watered-down version.

Real Jerk
Not the Shortcut Kind.

A lot of places just pour sauce on meat and call it jerk. We don't. We brine the meat for 24 hours, then marinate it for another 24 hours in our house-made jerk blend. That's how Caribbean families have cooked jerk for generations. That's how we do it too.

24hrBrine
24hrMarinade
Wood Smoked
Six Hours of Real Wood Smoke.

We use an authentic wood smoker, the same way they cook jerk on the islands. Six hours of slow smoke gives you that deep, rich Caribbean flavour you can't get anywhere else in the GTA. One bite and you'll know the difference.

Generous Portions
Big 24oz Meals

Every meal comes in a 24oz container. Protein, vegetables, and rice or sides, all in one big portion. You heat it up. You eat. You're full. It's a real meal, not a diet portion.

24oz Caribbean meal portions
Made Fresh
Made Fresh. Never Frozen.

We cook everything from scratch every week. Your meals are never frozen. The jerk marinade, the sauces, the sides, all made fresh with real Caribbean herbs and spices. It tastes like real food because it is real food.

Simple Process
How It Works

Four steps. That's all.

1

Pick Your Meals

Choose what you want from this week's Caribbean menu.

2

We Cook It Fresh

Chef DC cooks everything from scratch. Never frozen.

3

We Deliver It

Straight to your door across Oshawa and the GTA.

4

Heat & Eat

Warm it up whenever you're hungry. That's it.

Meal delivery across the GTA
Delivery
We Bring It Right to Your Door

We deliver across Oshawa and the GTA on set days every week. No driving. No shopping. No cooking. Just open the door, grab your meals, and heat them up. It saves you hours every single week.

Delivery zones
OshawaTorontoScarboroughPickeringAjaxWhitbyBowmanvilleBramptonMississaugaCaledonVaughanMarkhamRichmond HillStouffvilleAuroraNewmarketNorth YorkEtobicokeOakvilleMiltonBurlington+ Surrounding GTA
Delivering Across Oshawa and the GTA
Pins show all delivery cities

Dinners You'll Actually Look Forward To

Real Caribbean food. Made fresh. Delivered to your door across the GTA.

Order Now

Have a Question?

Need help choosing or placing an order? We're one message away.

Send Us a Message

View full details
  • 5 stars: 27 (79%)
  • 4 stars: 6 (18%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (3%)
A
Anonymous

The food is genuinely delicious — the oxtail seasoning is exceptional. However, the portion sizes are extremely small for the price. The containers were less than half full, with the lids not touching the food at all. Each meal consisted of approximately 2-3 small pieces of oxtail (mostly bone), three small scoops of mashed potato, one broccoli floret, a few carrot slices, a small piece of corn, and cabbage. When I raised my concerns with the vendor, I was told the 40% promotional discount I used justified the portion sizes — which is not how meal prep pricing works. A discount on price should not mean a discount on portion. I was offered a complimentary side dish on a future order as resolution, which I declined as I won’t be returning. The talent is clearly there — the business practices need significant work.

Hi Tessia, thank you for the feedback. We take every customer feedback very seriously. We are thrilled to hear that you found our oxtail seasoning genuinely delicious and recognized our culinary talent. Our standard portion sizes are carefully measured to balance our ingredients and pricing, but we understand you were hoping for a larger serving. We investigated your order with our team and were provided the photos hereunder that you submitted and conversations that you sent.

These are the images you submitted earlier of our food which are not the same as the image you've submitted.

https://salesmessage-prod.s3.us-west-2.amazonaws.com/app/messages/MMf64e3aa4dafa7724f038967b545812f9/MEf60d65ab1b1e5661e4b7adbdab85524b.jpg

C
Celeste Morgan

Fresh vegetables, seasoned lentils, and flavorful plantains made this meal satisfying.

S
Savannah Miles

Creamy pasta packed with flavor, juicy chicken, fresh veggies, and perfectly toasted garlic bread slices.

M
Marlon Hayes

The glazed chicken tasted amazing with roasted sweet potatoes and fresh seasoned vegetables tonight.

Y
Yvonne

All my meals were very tasty.

C
Cleo Rowe

Enjoyed all the meals I ordered but the chicken and pasta dush was my favorite,
But all your meals was delicious 😋

A
Anonymous

Food was great but issued with delivery. Other food delivery deliver meals in box packed with ice. However, your delivery was not on ice And I was not home when delivery attempt was made because I expected delivery in box packed with ice. Food was not on ice but on delivery truck for hours before I was home to accept delivery. I can't stay at home to wait on delivery and delivery times are not flexible so food should be on ice.

J
Janelle Brooks

Absolutely loved the creamy pasta texture, seasoned chicken, and crispy garlic bread with every bite

A
Alexis Dumas

I've tried a lot of meal prep services while eating healthy and most of them are bland. This one isn't. The flavors are actually there and the portions are right. Three weeks in and no plans to stop.

K
K.P.

Did not expect meal prep to eat like this.

N
Nikki B.

Consistently good every week. The curry goat bowl is my go-to. Portions are filling without being excessive and it's made my weeks easier.

I
IsleCuisine

Quality is legit. Fresh ingredients, nothing tastes reheated or pre-packaged. The 40% off made the 5-meal plan easy to justify.

C
Camille Francis

Ordered this as a gift for my mom who grew up in Jamaica. She said the stew peas tasted like home. That's really all I needed to hear. The whole family ended up sharing it.

T
T. Ramsay

Really enjoyed the ackee and saltfish — one of the better versions I've had outside of a restaurant. Would love to see more vegetarian options added over time, but what's there is solid.

D
Destiny

I actually look forward to meal prep days now, which says a lot. Good variety in the 5-plan and nothing feels like filler.

J
Jordan E.

First order and I'm already a regular. The oxtail was exactly what you'd want — fall-off-the-bone, well-braised. Used the CHEFDC40 code which made the price hard to argue with.

Y
Yolanda St. Claire

Two months in and the quality has stayed consistent, which is honestly what you want from a meal service. The mackerel rundown is the one that keeps bringing me back.

F
FoodieFromTheBronx

Best Caribbean meal prep in the DMV. Not a debate.

T
Tricia

Told three people about this already.

S
Simone A.

The food is good — curry chicken in particular was well done and the seasoning was consistent across everything. Took off a star because the delivery window was hard to track, but everything arrived fresh. No complaints about the food itself.

C
ChefWatcher99

I've spent time in Jamaica and Trinidad and this holds up. The jerk seasoning especially — it's not the watered-down version you get at most spots.

N
Nadia Rose

Good value for what you're getting. Tastes like actual Caribbean food, not a diluted version of it. My coworkers kept asking where lunch was coming from all week.

B
Brianna Calloway

Already planning my next order before finishing this one. The brown stew chicken is the standout for me — deep flavor, good heat, and the plantains on the side were actually caramelized instead of just warm. Solid all around.

M
Marcus W.

🔥 every time

L
Latoya M.

Really good. Will be back.

P
P.C.

Best meal prep I've had. Not close.

K
Keiran Joseph

I've ordered from a few Caribbean meal prep places and this is the best one I've tried. The food reheats well without drying out, which is usually where these services fall apart. The 5-meal plan is worth it.

D
Damien

Stew chicken was rich and the seasoning was right. One of my containers had a small leak in transit, but it's happened once out of several orders. The food itself has been consistently good.

T
TasteTestTy

The escovitch fish got me. Didn't see that coming.

R
Rashida B.

Good food across the board. Oxtail was tender and the flavors were there. The only thing I noticed was that portion sizes varied a bit between meals — not a dealbreaker at all, just something I'd mention. Would order again.

D
D.W.

10/10

Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)